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I’ve been feeling…I’m not sure the word. Mentally floppy. All over the place. Spread unevenly. A little lost. I’m trying to change my mental attitude. This is yoga: Vitarke Badhane Pratipaksha Bhavanam: When doubt arises, cultivate the opposite mental attitude. It’s been, for years, the yoga sutra that speaks to me the loudest. It works … Continue reading