pregnant / Uncategorized / yoga

Practicing Practicing Yoga

It’s not a typo. In yoga, we say we are practitioners. The Sanskrit word I like to use is Sadhaka, which is more like a dedicated-to-the-path-of-yoga-practitioner-and-devoted-student, but that obviously doesn’t translate simply into English. My practice has changed so much in the past few months, which was to be expected. It was one thing I … Continue reading

yoga

Restoration

I taught three lovely women a restorative yoga class tonight at Shri Yoga (Wednesday nights at 7:30pm – all are welcome!). It was a perfect night to begin teaching a restorative class – terrible heat spell making us all hot, tired, and more fire-y than usual. Who wants to sweat more? One woman was pregnant. … Continue reading